Moving Time: 0:27:50
Distance: 14.83 km
Speed: 31.96 km/h
Ele Gain / Loss: 289.13 m / 857.18 m
Power: 200 wZ3 3.77 w/kg
Max Power: 250 w
Norm. Power: 201 wZ3
Intensity: 0.88
TSS: 36
Heart Rate: 152 bpm
Max HR: 161 bpm
Efficiency: 1.32 w/bpm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution