Moving Time: 0:56:39
Distance: 34.04 km
Speed: 36.05 km/h
Ele Gain / Loss: 105.56 m / 533.78 m
Power: 194 wZ3 3.66 w/kg
Max Power: 287 w
Norm. Power: 196 wZ3
Intensity: 0.86
TSS: 70
Heart Rate: 135 bpm
Max HR: 154 bpm
Efficiency: 1.45 w/bpm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution