| Moving Time: |
1:15:39 |
| Distance: |
31.88 km |
| Speed: |
25.29 km/h |
| Ele Gain / Loss: |
496.99 m / 455.09 m |
| Power: |
189 wZ4
2.32 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.97 |
| TSS: |
120 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
957 kcal |
