Moving Time: 0:30:36
Distance: 14.83 km
Speed: 29.07 km/h
Ele Gain / Loss: 289.15 m / 857.19 m
Power: 132 wZ2 2.36 w/kg
Max Power: 238 w
Norm. Power: 168 wZ3
Intensity: 0.80
TSS: 33
Heart Rate: 125 bpm
Max HR: 141 bpm
Efficiency: 1.34 w/bpm
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 270 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution