| Moving Time: |
0:54:27 |
| Distance: |
15.08 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
671.14 m / 11.71 m |
| Power: |
164 wZ4
2.93 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.96 |
| TSS: |
84 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
107 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
598 kcal |