Moving Time: 0:40:09
Distance: 15.58 km
Speed: 23.28 km/h
Ele Gain / Loss: 394.45 m / 540.11 m
Power: 191 wZ2 2.36 w/kg
Max Power: 304 w
Norm. Power: 207 wZ2
Intensity: 0.63
TSS: 27
Heart Rate: 115 bpm
Max HR: 128 bpm
Efficiency: 1.80 w/bpm
Cadence: 65 rpm
Max Cad: 111 rpm
Pedalling: 99.3% of the ride
Avg Torque: 30.1 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution