| Moving Time: |
1:14:01 |
| Distance: |
13.71 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
652.64 m / 17.11 m |
| Power: |
164 wZ3
1.82 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
59 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
813 kcal |
