| Moving Time: |
1:34:07 |
| Distance: |
25.52 km |
| Speed: |
16.27 km/h |
| Ele Gain / Loss: |
997.71 m / 25.47 m |
| Power: |
178 wZ3
2.47 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.79 |
| TSS: |
98 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,122 kcal |