Moving Time: 1:36:38
Distance: 25.52 km
Speed: 15.85 km/h
Ele Gain / Loss: 997.72 m / 25.47 m
Power: 167 wZ3 2.49 w/kg
Max Power: 276 w
Norm. Power: 168 wZ3
Intensity: 0.84
TSS: 113
Heart Rate: 119 bpm
Max HR: 128 bpm
Efficiency: 1.41 w/bpm
Decoupling: 4.0%good
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.2 Nm
Calories: 1,080 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution