| Moving Time: |
1:36:38 |
| Distance: |
25.52 km |
| Speed: |
15.85 km/h |
| Ele Gain / Loss: |
997.72 m / 25.47 m |
| Power: |
167 wZ3
2.49 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
113 |
| Heart Rate: |
119 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,080 kcal |