| Moving Time: |
1:04:54 |
| Distance: |
13.64 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
578.25 m / 65.96 m |
| Power: |
109 wZ2
2.06 w/kg
|
| Max Power: |
168 w |
| Norm. Power: |
111 wZ2
|
| Intensity: |
0.58 |
| TSS: |
36 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
59 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
473 kcal |
