Moving Time: 0:58:18
Distance: 15.39 km
Speed: 15.84 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 293 wZ4 3.92 w/kg
Max Power: 378 w
Norm. Power: 295 wZ4
Intensity: 0.95
TSS: 87
Heart Rate: 163 bpm
Max HR: 181 bpm
Efficiency: 1.81 w/bpm
Cadence: 76 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.3 Nm
Calories: 1,144 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution