| Moving Time: |
1:16:24 |
| Distance: |
39.98 km |
| Speed: |
31.40 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
195 wZ3
2.57 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
997 kcal |
