| Moving Time: |
1:38:59 |
| Distance: |
31.83 km |
| Speed: |
19.29 km/h |
| Ele Gain / Loss: |
438.58 m / 178.51 m |
| Power: |
109 wZ2
1.45 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
123 wZ2
|
| Intensity: |
0.66 |
| TSS: |
71 |
| Heart Rate: |
120 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-9.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
722 kcal |
