| Moving Time: |
0:29:10 |
| Distance: |
11.69 km |
| Speed: |
24.05 km/h |
| Ele Gain / Loss: |
250.30 m / 92.75 m |
| Power: |
160 wZ2
2.65 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
33 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
312 kcal |
