| Moving Time: |
0:52:03 |
| Distance: |
18.55 km |
| Speed: |
21.39 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
166 wZ4
2.96 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.97 |
| TSS: |
81 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
107 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
578 kcal |
