| Moving Time: |
1:05:21 |
| Distance: |
23.99 km |
| Speed: |
22.03 km/h |
| Ele Gain / Loss: |
362.96 m / 330.85 m |
| Power: |
141 wZ3
1.64 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
1.01 |
| TSS: |
111 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
617 kcal |
