Moving Time: 0:51:05
Distance: 10.68 km
Speed: 12.55 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 191 wZ2 2.45 w/kg
Max Power: 481 w
Norm. Power: 198 wZ2
Intensity: 0.65
TSS: 36
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 1.35 w/bpm
Cadence: 97 rpm
Max Cad: 128 rpm
Pedalling: 97.3% of the ride
Avg Torque: 28.5 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution