Moving Time: 0:34:23
Distance: 15.58 km
Speed: 27.18 km/h
Ele Gain / Loss: 394.40 m / 540.07 m
Power: 219 wZ1 2.92 w/kg
Max Power: 354 w
Norm. Power: 226 wZ2
Intensity: 0.55
TSS: 17
Heart Rate: 163 bpm
Max HR: 175 bpm
Efficiency: 1.39 w/bpm
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 96.0% of the ride
Avg Torque: 27.2 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution