| Moving Time: |
1:34:01 |
| Distance: |
17.25 km |
| Speed: |
11.01 km/h |
| Ele Gain / Loss: |
1188.74 m / 22.88 m |
| Power: |
182 wZ3
2.53 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
104 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,146 kcal |
