Moving Time: 1:44:24
Distance: 25.52 km
Speed: 14.67 km/h
Ele Gain / Loss: 997.71 m / 25.48 m
Power: 168 wZ2 2.15 w/kg
Max Power: 441 w
Norm. Power: 177 wZ2
Intensity: 0.58
TSS: 59
Heart Rate: 140 bpm
Max HR: 152 bpm
Efficiency: 1.26 w/bpm
Decoupling: 3.3%good
Cadence: 93 rpm
Max Cad: 127 rpm
Pedalling: 98.6% of the ride
Avg Torque: 26.6 Nm
Calories: 1,174 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution