| Moving Time: |
1:32:06 |
| Distance: |
46.74 km |
| Speed: |
30.45 km/h |
| Ele Gain / Loss: |
154.56 m / 642.08 m |
| Power: |
115 wZ2
1.2 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.66 |
| TSS: |
67 |
| Heart Rate: |
119 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
87.6% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
709 kcal |
