| Moving Time: |
1:10:02 |
| Distance: |
15.08 km |
| Speed: |
12.92 km/h |
| Ele Gain / Loss: |
671.14 m / 11.70 m |
| Power: |
146 wZ2
2.09 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.75 |
| TSS: |
66 |
| Heart Rate: |
117 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
684 kcal |
