Moving Time: 0:36:14
Distance: 11.69 km
Speed: 19.36 km/h
Ele Gain / Loss: 250.30 m / 92.75 m
Power: 157 wZ3 1.93 w/kg
Max Power: 297 w
Norm. Power: 163 wZ3
Intensity: 0.83
TSS: 42
Cadence: 73 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution