Moving Time: 0:53:30
Distance: 22.33 km
Speed: 25.05 km/h
Ele Gain / Loss: 407.22 m / 111.45 m
Power: 188 wZ3 2.69 w/kg
Max Power: 271 w
Norm. Power: 196 wZ4
Intensity: 0.91
TSS: 74
Cadence: 99 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution