Moving Time: 0:55:30
Distance: 34.56 km
Speed: 37.37 km/h
Ele Gain / Loss: 296.39 m / 1292.12 m
Power: 200 wZ3 3.77 w/kg
Max Power: 244 w
Norm. Power: 201 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 148 bpm
Max HR: 160 bpm
Efficiency: 1.36 w/bpm
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution