| Moving Time: |
1:09:37 |
| Distance: |
14.18 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
230 wZ4
3.24 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
1.00 |
| TSS: |
116 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,072 kcal |
