| Moving Time: |
1:09:21 |
| Distance: |
21.96 km |
| Speed: |
19.00 km/h |
| Ele Gain / Loss: |
805.22 m / 511.86 m |
| Power: |
160 wZ4
2.86 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.95 |
| TSS: |
105 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
107 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
743 kcal |
