| Moving Time: |
1:00:24 |
| Distance: |
13.64 km |
| Speed: |
13.55 km/h |
| Ele Gain / Loss: |
771.21 m / 51.78 m |
| Power: |
207 wZ3
2.72 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.83 |
| TSS: |
69 |
| Heart Rate: |
141 bpm |
| Max HR: |
213 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
837 kcal |