Moving Time: 0:50:38
Distance: 14.38 km
Speed: 17.04 km/h
Ele Gain / Loss: 453.31 m / 60.97 m
Power: 165 wZ3 2.32 w/kg
Max Power: 259 w
Norm. Power: 167 wZ3
Intensity: 0.81
TSS: 55
Cadence: 69 rpm
Max Cad: 151 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution