| Moving Time: |
1:01:27 |
| Distance: |
30.55 km |
| Speed: |
29.83 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
172 wZ2
2.32 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.75 |
| TSS: |
57 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
707 kcal |
