Moving Time: 1:29:54
Distance: 17.83 km
Speed: 11.90 km/h
Ele Gain / Loss: 1222.21 m / 1.40 m
Power: 168 wZ3 2.8 w/kg
Max Power: 289 w
Norm. Power: 171 wZ3
Intensity: 0.89
TSS: 119
Cadence: 72 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.7 Nm
Calories: 1,011 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution