| Moving Time: |
1:01:15 |
| Distance: |
14.50 km |
| Speed: |
14.20 km/h |
| Ele Gain / Loss: |
649.93 m / 437.59 m |
| Power: |
185 wZ2
2.18 w/kg
|
| Max Power: |
650 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.78 |
| TSS: |
61 |
| Heart Rate: |
119 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
758 kcal |