Moving Time: 0:40:47
Distance: 26.35 km
Speed: 38.77 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 205 wZ2 2.47 w/kg
Max Power: 374 w
Norm. Power: 213 wZ3
Intensity: 0.76
TSS: 39
Heart Rate: 133 bpm
Max HR: 152 bpm
Efficiency: 1.60 w/bpm
Cadence: 69 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.7 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution