| Moving Time: |
1:04:41 |
| Distance: |
15.39 km |
| Speed: |
14.28 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
305 wZ4
3.47 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
168 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
18.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,321 kcal |