| Moving Time: |
1:25:52 |
| Distance: |
15.13 km |
| Speed: |
10.57 km/h |
| Ele Gain / Loss: |
892.13 m / 154.41 m |
| Power: |
170 wZ3
2.07 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.91 |
| TSS: |
118 |
| Heart Rate: |
131 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
48 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
977 kcal |