| Moving Time: |
1:36:59 |
| Distance: |
13.07 km |
| Speed: |
8.09 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
197 wZ3
2.59 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.81 |
| TSS: |
105 |
| Heart Rate: |
143 bpm |
| Max HR: |
239 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
21.0%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,279 kcal |
