Moving Time: 0:46:42
Distance: 26.18 km
Speed: 33.64 km/h
Ele Gain / Loss: 238.84 m / 223.70 m
Power: 259 wZ3 3.46 w/kg
Max Power: 391 w
Norm. Power: 277 wZ3
Intensity: 0.89
TSS: 61
Heart Rate: 151 bpm
Max HR: 177 bpm
Efficiency: 1.83 w/bpm
Cadence: 79 rpm
Max Cad: 112 rpm
Pedalling: 98.0% of the ride
Avg Torque: 31.9 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution