| Moving Time: |
1:22:24 |
| Distance: |
46.99 km |
| Speed: |
34.21 km/h |
| Ele Gain / Loss: |
228.53 m / 538.54 m |
| Power: |
194 wZ3
3.66 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,070 kcal |
