| Moving Time: |
1:01:07 |
| Distance: |
14.38 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
453.31 m / 60.97 m |
| Power: |
133 wZ2
1.77 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.76 |
| TSS: |
58 |
| Heart Rate: |
127 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
544 kcal |