Moving Time: 0:58:52
Distance: 13.34 km
Speed: 13.60 km/h
Ele Gain / Loss: 990.56 m / 0.02 m
Power: 193 wZ3 3.64 w/kg
Max Power: 243 w
Norm. Power: 195 wZ3
Intensity: 0.86
TSS: 72
Heart Rate: 140 bpm
Max HR: 160 bpm
Efficiency: 1.39 w/bpm
Cadence: 68 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 760 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution