| Moving Time: |
1:31:14 |
| Distance: |
19.40 km |
| Speed: |
12.76 km/h |
| Ele Gain / Loss: |
766.53 m / 159.12 m |
| Power: |
147 wZ2
1.96 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.69 |
| TSS: |
73 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
898 kcal |
