| Moving Time: |
2:28:53 |
| Distance: |
47.08 km |
| Speed: |
18.97 km/h |
| Ele Gain / Loss: |
202.85 m / 297.37 m |
| Power: |
59 wZ1
0.6 w/kg
|
| Max Power: |
134 w |
| Norm. Power: |
66 wZ2
|
| Intensity: |
0.55 |
| TSS: |
76 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.54 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
37 rpm |
| Max Cad: |
49 rpm |
| Pedalling: |
87.6% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
588 kcal |
