| Moving Time: |
1:01:49 |
| Distance: |
22.33 km |
| Speed: |
21.68 km/h |
| Ele Gain / Loss: |
407.22 m / 111.45 m |
| Power: |
150 wZ2
2.14 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.75 |
| TSS: |
59 |
| Heart Rate: |
124 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
621 kcal |
