| Moving Time: |
1:19:56 |
| Distance: |
20.08 km |
| Speed: |
15.07 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
163 wZ4
2.91 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
120 |
| Heart Rate: |
145 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
106 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
872 kcal |
