Moving Time: 0:56:09
Distance: 34.61 km
Speed: 36.98 km/h
Ele Gain / Loss: 54.29 m / 514.05 m
Power: 185 wZ4 2.47 w/kg
Max Power: 331 w
Norm. Power: 188 wZ4
Intensity: 0.96
TSS: 87
Heart Rate: 147 bpm
Max HR: 170 bpm
Efficiency: 1.28 w/bpm
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 695 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution