| Moving Time: |
1:50:45 |
| Distance: |
17.25 km |
| Speed: |
9.35 km/h |
| Ele Gain / Loss: |
1188.75 m / 22.88 m |
| Power: |
164 wZ3
2.1 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.79 |
| TSS: |
116 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,216 kcal |
