| Moving Time: |
1:11:37 |
| Distance: |
20.39 km |
| Speed: |
17.08 km/h |
| Ele Gain / Loss: |
1387.79 m / 98.89 m |
| Power: |
299 wZ3
4.1 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
301 wZ3
|
| Intensity: |
0.88 |
| TSS: |
91 |
| Heart Rate: |
164 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,434 kcal |
