Moving Time: 0:45:11
Distance: 7.87 km
Speed: 10.45 km/h
Ele Gain / Loss: 408.10 m / 88.54 m
Power: 136 wZ2 1.81 w/kg
Max Power: 190 w
Norm. Power: 141 wZ2
Intensity: 0.72
TSS: 39
Cadence: 63 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution