| Moving Time: |
1:03:41 |
| Distance: |
15.65 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
519.72 m / 109.23 m |
| Power: |
150 wZ2
2 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
639 kcal |
