Moving Time: 0:49:05
Distance: 11.69 km
Speed: 14.29 km/h
Ele Gain / Loss: 250.30 m / 92.76 m
Power: 90 wZ1 1.32 w/kg
Max Power: 129 w
Norm. Power: 91 wZ1
Intensity: 0.41
TSS: 14
Cadence: 105 rpm
Max Cad: 111 rpm
Pedalling: 99.7% of the ride
Avg Torque: 8.3 Nm
Calories: 295 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution